Monday 11 March 2013


Alcohol and diabetes


Drinking can promote conditions that lead to diabetes.
Diabetes affects about 2.9 million people in the UK. This can have 85 million people have the disease but do not know (1) This is a common insulin for life happens, the pancreas does not produce enough insulin or the insulin is not working properly T. It is an opportunity may depend transferred to hormones, glucose from the blood cells can be used for energy if you have diabetes, your body can not use glucose, so it builds up in the blood instead of moving into their cells, the development of diabetes and its genes unequal lifestyle. example, excessive alcohol consumption, may help cause diabetes.It management conditions., however, it has not been well managed, with serious complications including heart disease, stroke, blindness, kidney disease, nerve damage , amputation (2).


There are two major types of diabetes (3)
Type 1 diabetes. Development, if the body does not produce enough insulin, insulin-producing cells in the pancreas have been destroyed. Can occur:
Due to genetic factors
When a viral infection caused by an autoimmune reaction (the body starts attacking its own).
People with this type of diabetes is usually diagnosed before age 40, there is no way to stop it. This is the most common type of diabetes - only 10% of cases, the first class (4). Diabetes type 2. Development, the body can still make some insulin, but not enough, or when the body resistant to insulin. Can occur:
Overweight people and activities. Who are "apple-shaped" (a lot of fat accumulation in the abdomen) have a greater risk of type 2 diabetes
Due to the influence of genetic factors.
For people who have this type of diabetes, usually diagnosed when they are most common in men over 40 years. However, obese children and young people in the UK are diagnosed with conditions. It is especially common among people of Africa - Caribbean, Asian and Latin American countries of origin. 90% of all diabetic patients with type 2 diabetes (5).

Symptoms of diabetes include: extreme fatigue, blurred vision, feeling more thirsty than usual (6)
The main symptoms of diabetes are diagnosed:
Urinating more often than usual, especially during the night to use the bathroom
Thirst
Extreme fatigue
Unexplained weight loss
Genital itching or regular episodes of thrush
The reduction and slow wound healing
Blurred vision.
Signs and symptoms of type 1 diabetes usually obvious and develop very quickly, in a matter of weeks. Once the treatment and control of diabetes, symptoms disappear quickly.In 2 diabetes, signs and symptoms may not be so obvious. During the past few years to slow the progression of the disease, which can only be picked up by a routine medical examination. Patients with type 1 diabetes, the symptoms subside quickly, once in the treatment and control of diabetes.

Drinking can promote conditions that lead to diabetes
There are three ways one of the factors that can lead to excessive drinking diabetes: 1.Heavy drinking can reduce the body's sensitivity to insulin, which can lead to type 2 diabetes (7).
2.Diabetes, where the vast majority of chronic pancreatitis caused by excessive alcohol consumption is a common side effect.
3.Alcohol contains a lot of heat - a pint of beer can be the equivalent of a pizza. Therefore, alcohol can also increase the chances of obesity risk of type 2 diabetes (8).

Abstinent alcoholics and high risk diabetes same
The small amount of alcohol can provide a degree of protection to prevent the development of diabetes. Comments 15 previous studies (2005) on the relationship between diabetes and alcohol, moderate drinkers (who drank between 1 and 6 units per day) reduced third as likely to develop type 2 diabetes than any person who does not drink, I was drunk and serious. really make the body more sensitive to insulin (9) (10) from low to moderate alcohol.

The Impact of Diabetes
When a person has diabetes, stay in your own body glucose in the blood - not used as energy fuel. The body tries to rid the body of excess glucose in their urine.Patients in the development of insulin-treated diabetes abnormally low blood sugar, reduce levels of blood sugar. This is known as hypoglycemia. Symptoms of hypoglycemia include:
Double-talk
Headache
Confusion
Diplopia
Abnormal behavior
Unconsciousness.
Hypoglycemia is particularly dangerous when drinking, because people mistakenly think you're drunk, do not know if you need emergency medical care. Excessive drinking can also increase the risk of hypoglycemia, as it makes the liver can not make blood sugar when you do not eat 6-12 hours. For example, the increased risk of hypoglycemia, have been re asleep drinking.If morning following, the result of nerve damage, diabetes, alcohol can make it worse, increased pain, tingling, numbness and other symptoms (11).

People with diabetes are not usually given alcohol
Doctors usually recommend that patients with diabetes can drink moderate amounts of alcohol. Therefore, if you have diabetes and drinks, it is especially important to stay in government guidelines. It is also important to eat a healthy diet and exercise to help control blood sugar levels in the blood.

Destroying the myth of diabetes
You can not get diabetes. But you can control the risk factors that lead to the development of type 2 diabetes.
Eat sweets and sugar does not cause diabetes. But eating a lot of sugar and high fat foods can lead to weight gain.
The pressure will not lead to diabetes. While there may be people who already have the disease, the symptoms worse.
Accident or illness does not lead to diabetes. But can reveal diabetes, if it already exists.

Done
Diabetes affects approximately 2.9 million people in the UK (12).
NHS is estimated that approximately 10% of adults in the UK with type 1 diabetes and 90% of type 2 (13).
Any serious disease, type 2 diabetes and obesity relations (14)
With Type 2 diabetes is usually diagnosed when older than 40 years of age, and most patients with type 1 diabetes at 40 years of age (15) (16).

Lives in control
Government suggested people should not regularly drink more units daily guidelines for men 3-4 units of alcohol (equivalent to 4% of a pint of beer and a half) and 2-3 units of alcohol for women (equivalent to a 175 ml glass of wine). "Regular" drinking every day or most days of week.Here three methods may allow the water under control.

1. Good for eating.

Healthy diet, and then started drinking, drinks and snacks between can help slow the absorption of alcohol. This is especially important if you are diabetic. Alcohol lower levels of blood sugar, so eat a lot of food, and the best carbohydrates to ensure that the level of blood sugar stable

2. Keep track of what you drink.
Use our online MyDrinkaware simple and free. Note the number of units you drink, will tell you how consuming too many calories - the equivalent in Hamburg, kebabs and fried donuts. This is a great way to see the units and weight.

3. Know your strength.
The labels of alcoholic beverages is the abbreviation "ABV", which represents the amount of alcohol, or sometimes simply "VOL". This indicates that the proportion of pure alcohol beverages. This can be very different. For example, some malt beer is 3.5%, and some can be as high as 6% ABV beer. This means that a pint of strong beer can be more than three units of alcohol, so what you drink, you need to keep your eye on.

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